| Women's
Empowerment Workshop
This workshop will help women understand why they struggle with self-esteem and achieve meaning and success in life. Cost: $40/person
"Good Enough" Bodies Workshop A workshop for any adolescent girl who is concerned about her body being "good enough" in today's world. This workshop is dedicated to identifying, exploring, and changing adolescent girls' attitudes towards their bodies. Key topics will focus on:
Cost: $75/person
Women's Empowerment Program: One Day Seminar This 1-day seminar introduces a wide range of techniques and tools
including empathy, journaling, relaxations, and assertiveness to
help women work on themselves, and to empower them to explore and
expand their sense of self esteem.
Cost: $175/person
Women's Empowerment
Program: Within the safe community of other women this class will support you to strengthen your self-esteem to achieve your life-goals. The purpose of this class is for women to identify and release old hurts, reverse destructive attitudes, and strengthen self-acceptance and assertiveness. With a wide range of therapeutic techniques including empathy work, journaling, relaxation techniques, and assertiveness exercises the class will support women to work on themselves emotionally and behaviorally. This 12 hour course will empower women to explore and expand their sense of self. Learn How To:
Cost: $395 per person, includes materials
For more information or to register please call Kerstin Miller, MDiv, LMFT at 610-889-0419 ext 6.
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