Women's Empowerment Workshop

This workshop will help women understand why they struggle with self-esteem and achieve meaning and success in life.

Cost: $40/person
Click Here for a Registration Form

  • New date TBA.
    Monday Evening, 7 pm - 9:30 pm in the Spring House office
    Course Leader: Rita DeMaria, PhD at 215-628-2450

 

"Good Enough" Bodies Workshop

A workshop for any adolescent girl who is concerned about her body being "good enough" in today's world. This workshop is dedicated to identifying, exploring, and changing adolescent girls' attitudes towards their bodies.

Key topics will focus on:

  • Identify beliefs about your body
  • Explore what it means to be feminine
  • Change self image and the way you project this image

Cost: $75/person
Click Here for a Registration Form

  • April 14, 2012
    Saturday Morning, 9 am - 12 pm in the Exton office
    Course Leaders: Lisa Tretta Brugger, LMFT at 610-594-9808, ext 2
    and Esther Schlessinger Mita, PhD at 610-594-9808, ext 4.

 

Women's Empowerment Program: One Day Seminar

This 1-day seminar introduces a wide range of techniques and tools including empathy, journaling, relaxations, and assertiveness to help women work on themselves, and to empower them to explore and expand their sense of self esteem. 

Key topics will focus on:

  • Self-esteem
  • Personal empowerment
  • Healthy relationships
  • Success and meaning in life

Cost: $175/person
Click Here for a Registration Form

  • January 20, 2012
    Friday, 9am - 2pm in the Spring House office
    Course Leader: Rita DeMaria, PhD at 215-628-2450

 

Women's Empowerment Program:
Growing Self Esteem

Within the safe community of other women this class will support you to strengthen your self-esteem to achieve your life-goals. The purpose of this class is for women to identify and release old hurts, reverse destructive attitudes, and strengthen self-acceptance and assertiveness.

With a wide range of therapeutic techniques including empathy work, journaling, relaxation techniques, and assertiveness exercises the class will support women to work on themselves emotionally and behaviorally. This 12 hour course will empower women to explore and expand their sense of self.

Learn How To:

  • Identify self-defeating thoughts
  • Develop positive thoughts
  • Grow self-compassion and self-acceptance
  • Set boundaries and assert yourself
  • Hold on to your self-esteem in relationships

Cost: $395 per person, includes materials
Click Here for a Registration Form

  • January 19, 2012 - March 8, 2012
    Thursdays: 9:30 am - 11:00 am in Spring House, PA
    Course Leader: Leah Brecher-Cohn, LMFT, MA, MS

For more information or to register please call Kerstin Miller, MDiv, LMFT at 610-889-0419 ext 6.

 

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